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Self-Awareness

Season 3
:
Episode 9
Just as you know every nook and cranny of your house, being self-aware means understanding your strengths, weaknesses, thoughts, beliefs, motivations, and emotions. Its about recognizing your habits, like how you know the squeaky floorboard on the second floor or the way the third step creaks. Moreover, just as you know which rooms of your house are sunny in the morning and which get cold at night, self-awareness involves recognizing how you react to different situations and people. Lastly, knowing your house well allows you to navigate it even in the dark. Similarly, self-awareness provides you with guidance in making decisions and helps you steer your life in the direction you want, even in challenging times.

Marina Fiori

professor of psychology
Marina Fiori, professor of psychology at the University of Lausanne, tackles one topic in the frame of Workplace Wisdom: self-awareness.
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